Meditations - Marcus Aurelius
(book) (25mins)
The Tim Ferriss Show
(podcast) (
- Sam Harris on Daily Routines, The Trolley Scenario, and 5 Books Everyone Should Read
- Sam Harris is a neuroscience Ph.D. and the author of the bestselling books, The End of Faith, The Moral Landscape, Free Will, Lying, and Waking Up. His work has been discussed in The New York Times, Time, Scientific American, Nature, Newsweek,Rolling Stone, and many other journals. In this episode we discuss: -Five books he thinks everyone should read -Why have he stopped doing public debates -Morning rituals and meditation -The one tip for better brain health outside meditation or exercise Links, resources, and show notes from this episode can be found at http://fourhourworkweek.com/podcast
Astro Shaman
(audio) (10mins)
- short invocations
Holosync
(audio) (1hr)
- The Dive
- Immersion
Journal
(16mins)
Duncan Trussell Family Hour
(podcast) (2hrs)
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