06-19-15 Sponging It Up

The Art of Learning
(book) (26mins)
- Chpt 8
- Shock and Awe vs Nurture and Integration

Meditate
(30mins)
- Holosync: The Dive
- outside under tree

Jim Rohn
(audio) (30mins)
- Taking Responsibility

Jim Rohn
(1.5hrs)
- Humor
- Adaptability
- Patience

Work
(8hrs)

The Tim Ferriss Show
(podcast) (1hr 40mins)
- Ep 67: Amanda Palmer on How to Fight, Meditate, and Make Good Art
- Amanda Palmer first came to prominence as one half of the internationally acclaimed punk cabaret duo The Dresden Dolls. She is widely known as “The Social Media Queen of Rock-N-Roll” for her intimate engagement with fans via her blog, Tumblr, and Twitter (1,000,000+ followers), and she has been at the vanguard of using both “direct-to-fan” and “pay what you want” (patronage) business models to build and run her business. Amanda's new book, The Art of Asking, is a New York Times' best seller and a damn fine read. Show notes, links, and resources from this episode can be found at www.fourhourworkweek.com/podcast
- Dropping Ashes on the Buddha (book)
- Only Don't Know (book)
- A Short History of Nearly Everything by Bill Bryson (book)

The Tim Ferriss Show
(podcast)
- Ep 52: Ed Cooke, Grandmaster of Memory, on Mental Performance, Imagination, and Productive Mischief

Journal
(38mins)
- Busy day and pent up energy

The Art of Learning
(book) (20mins)
- Chpt 9
- introduction of Tai Chi

The Art of Learning
(book) (39mins)