Friday, July 24, 2015

07-02-15 Sponging It Up

The Art of Learning
(book) (14mins)

Work
(6hrs 34mins)

The Unmistakable Creative
(podcast) (1hr 30mins)
- Honoring the Intentions of Your Legacy with Patti Digh
- author Patti Digh talks about honoring the intentions of our legacy, writing in our truest voice, and not getting caught up in the stories we tell ourselves. HIGHLIGHTS Why we never know where we are in the journey of lifeWriting in your true voice The points that become moments of significance in our livesThe power of putting yourself in a position of not knowing Why we can’t judge and learn at the same time Living in the space between the things we think are incredibly significant Not getting caught up in the stories we tell ourselvesThree keys to dealing with our losses Why pain can be incredibly powerful How telling the darker parts of stories can liberate usThe 4 Levels of Story and How They Impact Our Work Why the obstacles are necessary for a great story Quotes It’s often said that the shortest distance between two people is a story. The choice that we always have in a hotspot or place of discomfort is to learn. We have the capacity to shift our stories anytime we want to. Patti's award-winning blog, 37days.com, emerged from the lessons she learned by asking that question and soon the essays were crafted into the bestselling book LIFE IS A VERB: 37 Days to Wake Up, Be Mindful, and Live Intentionally. Patti has since written FOUR-WORD SELF-HELP: Simple Wisdom for Complex Lives, CREATIVE IS A VERB: If You're Alive, You're Creative, and WHAT I WISH FOR YOU: Simple Wisdom for a Happy Life.
- https://unmistakablecreative.com/podcast/honoring-the-intentions-of-your-legacy-with-patti-digh

London Real
(podcast)
- Geoff Thompson - Conquer Your Fear
- Geoff Thompson is a former bouncer, self-defence instructor, BAFTA winning writer, playwright, author and teacher. His first appearance on London Real causes people stop me on the street weekly to talk about the effect he has had on their lives.
- Fear Pyramid
- Collecting power through trauma, repeated exposure to fears to become desensitized
- Show me how I can help you, what's the bigger picture.

*Philosophy of Health
(podcast) (
- Episode 14 - Shaman and Astrologer Benjamin Bernstein
- Ben has the most popular astrology podcast in America, and received the calling to become a shamanic practitioner the first time he drank ayahuasca. When I was on my deathbed he generously consulted with me and taught me how to shamanize my own ceremonies given that I was too sick to travel. When we first spoke I was bedridden, and now over a year later I'm walking and on the path to healing. Benjamin is a shamanic healer who consistently facilitates powerful healings and spiritual awakenings in his clients. He has devoted himself to over 30 years of spiritual practice. His path has included Kriya Yoga, Vipassana Buddhism, Peruvian shamanism, ayahuasca and San Pedro plant spirit medicine, Deeksha/Oneness Blessing and invocations. We talk about miraculous healing from fourth stage diseases, his path to shamanism, the experience of awakening, the American South, shamanic astrology, and practical advice for a fledgling shamanic practitioner. http://philosophyofhealth.org/2015/02/shaman-astrologer-benjamin-bernstein

Drawing
(43mins)

Meditate
(33mins)

No comments:

Post a Comment