06-22-15 Sponging It Up

Meditate
(10mins)

Work
(8hrs)

The Duncan Trussell Family Hour
(podcast) (1.5hrs)
- SHANE MAUSS in MAYBE
- Duncan does a long winded inspirational rant which he feels severe reservations about uploading and is joined by Shane Mauss who schools him on neurology, science and DMT.

The Unmistakable Creative
(podcast) (50mins)
- Leadership Lessons From the Maestro's Podium with Itay Talgam
- Itay Talgam shares leadership lessons from the conductors podium and his new book, The Ignorant Maestro HIGHLIGHTS Observing of ourselves through the mirror of an orchestra conductorEarly signs of veering off the beaten path Why we must believe in the possibility of something better How deep discomfort enables us to discover gaps in our livesLessons in leaderships from time serving in the Israeli ArmyWhy it’s important to be able to look outside of yourself The 3 Key Elements of Leadership from the conductor’s podiumThe importance of seeing the humanity of those we leadLearning to disassociate ourselves from knowledge Itay Talgam is an orchestral conductor turned into ‘conductor of people’ – be it in in government, academia, business, education, therapy – anywhere the creation of human harmony through cooperation is desired. He teaches leadership to Fortune 500 companies, nonprofits and universities, and at conferences around the world, including TED, Google’s Zeitgeist, and the World Economic Forum at Davos.

Tangentially Speaking - Chris Ryan
(podcast) (2hrs)
- 130 - Devlin Baker (Nuclear Fusion Inventor)
- For just an instant, Devlin Baker created a tiny star in a warehouse outside Bellingham, WA. He's working on a project he (and his backers) hope will result in medical technology, the production of vital materials, and eventually, cheap, clean, limitless energy.
- Be Humble in the Face of Tragedy

The Practice and Science of Drawing
(book) (30mins)
- Vision

Meditate
(10mins)