Picasso - Patrick O'Brian (book) (15mins)
- Just received book in mail today
- A Biography of Pablo Picasso
The Lessons of History - Will & Ariel Durant (book) (30mins)
Meditation (20mins)
Mind sight - Daniel Siegel (audio book) (1hr)
- “Mindsight is a kind of focused attention that allows us to see the internal workings of our own minds. It helps us to be aware of our mental processes without being swept away by them, enables us to get ourselves off the autopilot of ingrained behaviors and habitual responses, and moves us beyond the reactive emotional loops we all have a tendency to get trapped in…The focusing skills that are part of mindsight make it possible to see what is inside, to accept it, and in the accepting to let it go, and, finally, to transform it.”
- Chapter 3
- Chapter 4
- http://www.radicalparenting.com/2010/12/28/what-is-mindsight-and-how-it-applies-to-you/
66 of 67 Steps Video - Tai Lopez (video) (20mins)
- Finding a balance
- Can't Focus vs Stubbornness
- Know when to move one but know when to stick to things
- Persistence
- Perseverance
8 of 67 Steps Video - Tai Lopez (video) (50mins)
- sum of the parts are greater
- integrated life don't compartmentalize
- how do people sleep when there are so many opportunities out there
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