03-09-15 Sponging It Up

On The Shortness of Life - Seneca (book) (10 mins)

Meditate (15mins)
- Thought about my stolen bike. I was trying to let go of the negative feelings and focus projecting love although unhappy about the circumstances.
- Thought about the community gathering idea. I was thinking discouraging but realized that it can do it just focus down don't think so broadly. Then i thought of the arts and performances as main focus then like the global village have activities but expand to include more. I need to keep focus on smaller parts to make the idea more approachable and doable.

The Psychology of Achievement - Brian Tracy (audio) (2hrs)
- Track 5
- Super Consciousness
- Have clear defined goals
- Drive deep into subconscious and involuntarily move towards goals
- Track 6
- Visualization of positive responses
- Mental Programing
- Mental Rehearsal
- Writing goals out in the morning and taking a few seconds after writing each goal to visualize affirmed positive results
- Track 7
- Goal Setting
- All high achievers are goal setters
- Determine exactly what you want and resolve to pay the price to get there
- Keep your goals to yourself. Don't tell anyone other than someone that has goals themselves and will encourage you. Don't let anyone discourage you.
- Failure is a part of the process to success.
- Success is reached just beyond your greatest failure
- Area of excellence
- Acres of Diamonds (Speech)
- 7 Questions to ask yourself
Track 8
- Pick One major definite purpose in life
- The only limitation is in your own mind

The Intelligent Investor - Benjamin Graham (book) (30mins)
- Protecting against inflation
- Stocks or Bonds

Workout (40mins)

The Psychology of Success - Brian Tracy (audio) (40mins)
- Track 8
- Track 9

Paid Off Some Debt

Psychology of Success Guidebook - Brian Tracy (book) (20mins)
Side One
- Self-Assessment
1. Do I have peace of mind?
2. Do I spend my time and energy worrying about money?
3. Am I in control of my life?
4. Do I have abundant energy and good health?
5. Do I plan my life?
6. Do I understand how to achieve my full potential?

- Self-Help
1. Write your definition of success.
2. List three goals to which you are committed
3. In which areas of your life have you achieved personal fulfillment?

Side Two
- Self-Assessment
1. Am I usually optimistic, and do I usually expect things to work out well?
2. Do I understand the importance of my self-concept in determining my behavior
3. Who is the person I would most like to be-what is my self-ideal?
4. Do I usually expect the best of other people?
5. Do I like myself
6. Do I understand the difference between self-liking and arrogance?

- Self-Help
1. List three expectations you have of yourself.
2. What is the most important statement you can make about yourself?
3. What is your understanding of the statement "What you think, you are"?

Accepting Responsibility and Taking Charge

The Everything Store - Brad Stone (book) (30mins)

Meditate (30mins)