04-08-15 Sponging It Up

Meditations - Marcus Aurelius
(book) (20mins)

Meditation
(20mins)
- Guided
- Gratitude

Tangentially Speaking - Chris Ryan
(podcast)
- 118 - Frans de Waal (Primatologist)
- Dr. de Waal received his Ph.D. in Biology and Zoology from Utrecht University, the Netherlands, in 1977. He completed his postdoctoral study of chimpanzees while associated with Utrecht University, in 1981, and moved the same year to the USA. He has been a National Academy of Sciences member since 2004, and a Royal Dutch Academy of Sciences member since 1993. Time featured him in 2007 as one of the World's One Hundred Most Influential People. He is also the Director of Living Links at the Yerkes National Primate Research Center.
- Episode: http://traffic.libsyn.com/tangent/Frans_de_Waal.mp3

The Busy Creator
(podcast)
- The Busy Creator 51 w/guest Peter Kubilus
- Peter Kubilus (@PeterKubilus) is an interiors and architectural photographer based in metro New York. Following studies in both photography and architectural engineering, Peter has created a practice photographing offices, hotels, residences, and more. Our conversation covers his origins in photography, how he came to specialise in architecture, and the workflow of setting up lights and creating his images. Check out Peter’s photography at his website, kubilusphoto.com
- Episode: http://traffic.libsyn.com/busycreator/TheBusyCreator_51_PeterKubilus.mp3

Zero to Travel
(podcast)
- Solo Adventure Cycling Around The World: Epic Bike Rides With Shirine Taylor : Zero To Travel Podcast
- (00:39:34) Epic Bike Rides Week continues today with this interview with Shirine Taylor from A Wandering Photo. Shirine is a long-term traveler who sees the world from the saddle of her bicycle. Although she now travels with her partner Kevin, she has a lot of experience of solo adventure cycling around the world, which she shares with us in this interview. To find out the single best starter trip for a budding cyclist, as well as Shirine’s top tips for female travelers.
- Episode: http://traffic.libsyn.com/zerototravel/79_Zero_To_Travel_Podcast_079__Solo_Adventure_Cycling_Around_The_World__Epic_Bike_Rides_With_Shirine_Taylor.mp3

67 Steps - Tai Lopez
(audio) (1hr)
- Step 4

Don't End Hardy & Bob Roberts: "Exhibition Match"
(video) (14mins)

Shamrock Social Club - Mark Mahoney
(video) (10mins)

Talkin' Tattoos with Ed Hardy
(video) (16mins)

Walk Home
(10mins)

101 Thought Provoking Questions
(website)
http://www.pickthebrain.com/blog/101-thought-provoking-questions-ask-late/

Meditation
(40mins)
- Guided
- Money

Learned Optimism - Martin Seligman
(book) (30mins)
(book) (30mins)

When I Stop Talking You'll Know I'm Dead - Jerry Weintraub
(book) (40mins)