Meditations - Marcus Aurelius
(book) (30mins)
- Book III
Meditation
(20mins)
Mindsight - Daniel Siegel
(audio book) (1hr)
- integrate the checker
- you won't have much luck challenging the ancient mind
- Circuits of Doubt
- serenity, courage, wisdom
- Finished Audio Book
Email
Everything wrong in your life is just a sign. A signal to change. Be humble enough to bow your knee and listen and act.
Stay on the rise,
Tai
- Its interesting this is really fitting right now. I've been really battling the idea of leaving my job to pursue what I truly want. Its very timely that this email just so happened to be in my inbox the day after having an emotional explosion. It let's me know I'm on the right path and everything will work out. Be patient and be grateful, it will be okay.
- I've also realized how important my reactivity to situations can be. Sometime we get swept up in the emotional wave, its a matter of perspective. We have the power to make the decision to make lemonade out of lemons. Just keep plucking away.
"When Life Gives You Lemons, You Paint That Shit Gold" - Atmosphere
Drawing
(2hrs)
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